Category Archives: Immune Health

Seasonal Allergies: A Natural Approach

natural approach to seasonal allergies

Every year in early spring, my son starts to sniffle, sneeze and I find tissues all over the house. From this, I know the flowers will start peeking out of the ground a just a few weeks. He struggled with seasonal allergies until I was able to find some natural solutions for him. Seasonal allergies […]

How Immunity Lives in Your Gut

galt immune system gut health

A few years ago, connecting the gut to the immune system was a novel concept. We’ve learned a lot since then. Up to 70% of our immune system lives in our gut. Immune health relates directly to the health of our gut. In the past, many people looked at what we ate as distinct and […]